December was a really exciting month with the launch of our new office in Wigan. Thanks to everyone who came along to support especially Wigan footballers Chris Kirkland and Mike Pollitt who helped make the launch a su... Read More
A loss of confidence can affect people in a great many ways, from fearing crowded rooms or public speaking, saying no to people or simply feeling too old, too clumsy or not intelligent enough. Feeling confident can be ... Read More
I am so proud to announce that over the summer I was awarded the ECI Coaching Achievement Award for 2008 as recognition of my commitment to using coaching as a means of improving peoples lives. Read More
Losing Our Confidence Whilst it would be great if life was always happy, passionate, spontanious and full of hope, unfortunately it often throws us unexpected challenges. When the unexpected happens it can often take our... Read More
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Just a little thank you for making so much difference to my life. George |
| Chinese Schedule |
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Day 1 - Saturday London-Beijing Day 2 - Sunday Outskirts of Beijing Transfer to hotel at Shun Yi, the location for the olympic equestrian and rowing events where we spend the day bike fitting, relaxing and hearing about the challenge ahead. Day 3 - Monday Shun Yi - Ping Gu (93kms approx) We cycle through small towns and across country. We lunch at a Budda Hill where we visit the big buddha at the top of the mountain then continue along relatively flat country roads through small towns to Ping Gu. Day 4 - Tuesday Ping Gu - Five Towers(Miyun Resevoir) (101kms approx) Back in the saddle. The first 30kms is mostly flat but its a beautiful route with Lotus ponds on both sides and great views. After lunch we ride through the Miyun Resevoir passing villages, orchards, farmers fields and experiencing a few hills. We finish with a slow incline to our overnight hotel. Day 5 - Wednesday Five Towers - Mutianyu - Ming Tombs (106kms approx) Today is more challenging. We cycle to the magnificent Great Wall at Mutianyu on a gentle uphill route with a steep climb at the end. After a short visit we continue cycling first downhill then onto quiet country roads in a valley between two lush mountain ranges. We cycle through a tunnel cut into the hillside with a spectacular view as we exit and visit one of the Ming Tombs before arriving at our overnight stay. Day 6 - Thursday Ming Tombs - Happy Holiday(Yong Ning) (103kms approx) We cycle through a few orchards after about 5kms we cycle uphill for 8kms. The hills continue around every corner (sounds like fun!) The scenery is stunning as we cycle towards Longqin Groge. Day 7 - Friday Badaling Great Pass - Ju Yong Pass (46kms approx) Last day, starts on minor roads with little traffic. We pass the entrance of Kangxi Grassland towards the Badaling part of the Great Wall before a lovely downhill to reach the finish line at the Ju Young Pass. Day 8 - Saturday Beijing Free day to discover Beijing visit the Summer Palace and Lama temple. Tonight we enjoy a celebratory meal. Day 9 - Sunday Depart Beijing Return home |
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"Life Coaching gives me the space to really look at what I want in my life, helps me get rid of the limiting beliefs that stand in the way and provides me with the support and encouragement to 'Go for it!'. I highly recommend it for anyone who is searching for that missing piece." - B Lewis |
Success is possible . . . You have only one life, how would you feel if you could get rid of the doubts and move towards fulfilling your goals and dreams. The desire to be a professional footballer may no longer be there but what does your future hold for you now.